Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Phillipians 4:8

No-Bake Granola Bars

Apr
14
Spring Break and being sick for so long has completely gotten me out of the daily picture habit! In an effort to kick myself back into gear, I thought I would snap some pictures of one of my favorite recipes.

Our whole family loves to grab a granola bar as an at home snack or on the go treat. With the growing price and shrinking size of the store bought ones, I try to keep homemade ones on hand. (Plus, I like all the extra 'good for you' stuff that I can put in them that you won't find in most store varieties.)

For this recipe, I use a large tray with sides (or jelly roll pan) and line it with foil for easy removal later.

I typically spread about 1 cup of m&ms, chocolate chips or sometimes cinnamon chips on the tray before I start the granola bars. (Mixing these things in just makes them melt.)


Christy's No Bake Granola Bars


Dry Mix:

Option 1 - large batch/large container - makes 4 batches
  • 14 cups old fashions oats 
  • 4 cups chopped nuts 
  • 3 cups unsweetened coconut
  • 2 cups sunflower seeds
  • 10 cups rice crispies(or I prefer 'Uncle Sam's flakes for some added nutrition with the same type of crunch)
  • 1 1/3 cups ground flax seed or wheat germ
  • 4 cups dried fruit

Option 2 - single batch (Note: to save time on future batches, I premix single batches in multiple 9 cup 'disposable' Ziploc containers while I have all the ingredients out)
  • 3 1/2 cups Oats
  • 2 1/2 cups Cereal (Uncle Sam's or rice krispies)
  • 3/4 cup Unsweetened Coconut
  • 1/3 cup wheat germ
  • 1 cup Nuts
  • 1/2 cup seeds
  • 1 cup dried fruit
  • 1/2 tsp salt (optional)

additional mixins: add cinnamon (2 tsp?) or cocoa (1/3 cup) to any single batch

To make bars:
  • Place 9 cups dry mix in large bowl.
  • Combine 1 cup brown sugar and 1 cup honey (340 g) in sauce pan - boil 1 minute
  • Remove from heat and add 1 cup natural peanut butter (256 g) . Stir until melted.
  • Add 'sauce' to dry mix and stir until combined and dry ingredients are coated - (this usually takes longer than most people think, but keep stirring - it will cover everything!).
  • Firmly press mixture into foil lined (or silpat lined) 12½ x 17½ jelly roll pan (or two 9x13 pans). 
  • Let cool before cutting.
  • Use foil/silpat to lift out of pan for easier cutting. Press/squeeze in any edges that seem 'loose' before cutting. 
  •  Optional - Sprinkle 1 cup chocolate chips onto lined pan(s) before dropping scoops of granola onto pan and pressing. 

~ 15 minutes to assemble four batches, get out and put away ingredients
~ 25 to cook, assemble, clean up



One thing I love about this recipe is it's versatility. If you don't like something, or don't have a certain ingredient on hand, just omit it. It's basically just 9 cups of 'something' added to the sauce. (This is the same sauce that I use for the Cheerio Bars in one of my previous posts.)


Store cooled bars in an airtight container - if they aren't consumed before you can get them there! :)

Have a JOYful day!

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